The Back Porch
◇ ◆ ◇
The Back Porch
Stories of American Home Remedies
Advertisement
“Four generations knew these remedies. I am the last one.”Opal Ledford is 79, has made salves and teas from wild Kentucky plants for 51 years, and asked her granddaughter to write down every last one before she couldn’t.

Opal Ledford has spent fifty-one years making remedies from the plants on one Kentucky mountain. She is the fifth woman in her family to do it. She is also the last one, and she has known that for a while now.
Two years ago she called her granddaughter in Lexington and asked her to write down everything she knows. All of it. It took forty-one weekends, and what came out of it runs to more than four hundred plants. This is why she could not write it down herself.
Nobody writes down what they already know

Ask anyone who still makes a salve at home where they learned it. The answer is almost never a book. It is a name. A grandmother. An aunt. A neighbor two ridges over who always had something in a jar.
The knowledge moved by standing next to somebody. It moved that way for a very long time.
That works until the person who knows is gone. Then there is nothing. No file. No folder. No box of cards. The part that mattered was never the part anybody wrote down.
Americans still use this. Almost nobody is taught it.
In 2002 the National Center for Health Statistics asked 30,617 adults what they had taken that year. 5,787 of them had used herbs. That is 18.9 percent.
The survey never asked who showed them. Almost no survey does. For most of American history the answer was a person standing in the same room. Fewer and fewer people have one.
National Center for Health Statistics · National Health Interview Survey, calendar year 2002, 30,617 adults surveyed.
The ground has taken a beating. More than 2,300 square miles of central Appalachia have been surface-mined for coal in thirty years. The U.S. Forest Service has closed wild ginseng harvesting on over 5,000 square miles of national forest in Kentucky, North Carolina, Georgia and Tennessee.
But the plants are still here. Yellowroot comes up on the same hillsides it always did.
What is going is the people who can look at a hillside in April and name what is on it.
“It was never about the plants. It is knowing which ridge, which month, and which one is lying to you.”
Half the holler walked up her road. Nobody got the recipe

Opal was never a secret in Harlan County. Somebody had a baby. Somebody had a hard winter. Somebody’s child would not settle. A jar showed up, or they came up the road.
Fifty-one years of it. She stopped counting somewhere after two thousand.
What never left the house was the how.
People asked. They asked for decades. She would hand over the jar and change the subject. Every time. She never quite said no.
It was not stinginess. It was the shape the thing had reached her in. Her great-grandmother Nancy started a notebook in 1908. It stayed inside the family. Opal kept it the way it was handed to her. Shut.
She started at seventeen, at her grandmother Verna’s elbow. For four years she was not allowed to touch anything. She watched, and she wrote. She was not turned loose on her own until 1965.
“My grandmother taught me for four years and took a jar of beans for it. Nobody ever charged me a nickel.”
The nine-minute phone call
The diagnosis came in 2021. Macular degeneration. The middle of everything she looks at is dissolving. The edges stay sharp.
She can still spot yellowroot on a hillside at eighty feet. She cannot read her own handwriting at eight inches. Half a page under a lighted magnifier takes her an hour. There is no second half page in her after that.
Six months later she called her granddaughter. Dana is 34, a nurse in Lexington. Opal does not care for the telephone and does not stay on it.
That evening she talked for nine minutes.
“I told her: I am not asking you to learn it. I am asking you to write it down. All of it. Before I cannot tell you anymore.”

Dana drove the two hours up on Friday evenings and back on Sundays. Forty-one weekends over two years.
Opal sat at the table and talked. That was the only direction it could travel now. Not off a page. Not onto one. Out of her memory and into somebody else’s pen.
Dana made one rule, and it came from the ward. Nothing gets shortened. Every plant gets where it grows, what month to take it, how to know it, and what it can be mistaken for.
Then came the part neither of them expected. The old notebooks were never the important thing.
“Those four books have the hard cases in them. They never had the everyday in them. Who writes down what they already know?”
Four generations wrote down the exceptions. The rare, the difficult, the once in ten years. Nobody wrote down the daily part. Every one of those women could do it without thinking.
That layer lived in one place. Opal.

Nobody looks up a plant at eleven at night

Every herb book Opal ever owned is built the same way. It starts with the plant. You look up chamomile, or valerian, or yarrow — which works fine, as long as you already know which one you are looking for.
Nobody thinks that way.
At eleven at night nobody thinks: I need information about valerian. They think: why can I not get to sleep.
“A plant book answers a question you already know how to ask. That was never the problem.”
So Dana turned it around. The book opens at the thing you actually have — sleep, a burn, a cough that will not shift, a stomach that will not settle. From there it goes to the plants that belong to it, then to what to do with them, then to the amounts.
Seventeen areas of the body. Close to fifty everyday topics. Every one of them on its own spread, with the herbs, the preparation and the quantities in the same place, so nothing has to be looked up twice.
It is the difference between a reference book and a book you can actually use standing at the counter.
Six things no plant book tells you

These are the pages Dana wrote first, before a single recipe. They decide whether anything else works.
Not one of the six came out of a book. Opal has them from standing in a kitchen next to a woman who had them from hers. Nobody thinks to write this part down. The person who knows has never had to look it up.
The same plant off the north face and the south face is not the same plant in the jar. One side is stronger. It is not the side most people would guess. Opal has never taken the easy slope.
Most of what she gathers has a window of a few weeks. It is tied to something the plant does, not to a date. Take it early and you have a leaf. Take it late and you have hay.
The plant beginners reach for first has a common double. It grows in the same places, often a few feet away. One mark on the stem tells them apart in two seconds. Nobody finds it by accident.
With some plants the part worth having is underground. With others it is the exact opposite. Get this backwards and a whole afternoon of gathering ends up in the compost.
A short list of plants lose everything within hours of direct light. Those hang head-down in the dark. The rest do not care. You cannot tell which list a plant is on by looking at it.
She has dug ginseng since 1961. She has never taken a plant with fewer than three prongs. The berries go back in the ground where the root came out. That is not politeness. It is the law in Kentucky. It is also why there is still ginseng on her mountain.
None of these six are recipes. They sit in the chapter before the recipes. Opal insisted on that.
What is actually in it
Why she finally said yes
Opal said no for forty years. It was never modesty. This was her grandmother’s, and in her family that meant it stayed in the family.
Two things changed that.
The first one she will talk about. A woman from her church, thirty-one years old, stopped her after a service. She wanted to know what you put on a burn. Her own grandmother had died the year before without writing any of it down.
“She knew it existed. She just did not know it in time.”
The second one Opal worked out on her own. It is why she picked up the phone.
Her memory was never the problem. It still is not. What she lost was the way back to it. She could not read the notebooks. She could not write the labels. Half a page under the magnifier took an hour and gave her nothing.
She had a hundred and eighteen years of it in her head, and no way left to get it onto paper by herself.
So she stopped trying. She started talking instead.
“It stops being family knowledge the day nobody in the family knows it. Then it is just something nobody knows.”

Dana’s argument was the plain one. Four notebooks. One kitchen drawer. One house on one road. If the house burns, it is gone. And Opal could not read a line of them anyway.
They started that autumn. Forty-one weekends. Opal talked, Dana wrote. Every finished page was read back to Opal out loud, and she corrected it while she still could.
When it was done Dana had two copies bound. One for Opal, one for herself. Opal only ever wanted the one.
It was Dana who showed hers to a colleague at the hospital, because that colleague’s mother gathers. Within two weeks eleven people had asked where to get one.
“Dana said people wanted it. I said what for, it is just what I know. She said Mamaw, that is the whole point.”
Opal does not own a telephone that does anything but ring. She does not answer email. Dana runs it from Lexington, in the evenings, after her shifts.
◇ ◆ ◇
What readers say
★★★★★
“I have four plant books. Every one of them gives you a name and a photo. This is the first one that tells you which side of the ridge to walk and what month to be standing there.”
★★★★★
“My grandmother did all of this. I never asked her one question about it. I have regretted that for thirty years. This is the closest thing to the conversation I did not have.”
★★★★★
“The part on what a plant can be mistaken for is worth the whole book. I had picked the wrong one for two seasons. Nobody had ever told me there was a wrong one.”
The questions people ask first
Is this medical advice?
No, and it does not pretend to be. It is a record of what four generations of one Kentucky family gathered, how they knew it, when they took it and how they prepared it. It is not a substitute for a doctor. Anyone with a medical condition, taking medication, pregnant or treating a child should speak to a physician.
She cannot read it. How do I know the book is right?
Her eyes went. Her memory did not. Every line came out of her out loud, and every finished page was read back to her before it went to print. She corrected as they went, for two years. Nothing in it was rebuilt from a page she could not check.
Is it for beginners or for people who already gather?
Both. It was written for someone who had never done it — Dana, who could not tell one plant from another when they started. If you have never picked anything, begin at the first chapter. If you have gathered for years, that chapter is still where most people find the thing they had wrong.
Do the plants in it grow where I live?
Most of them, and more widely than people expect. Opal’s four hundred are eastern American plants, and most of them grow across a large part of the country. The book tells you what to look for and what conditions each one wants. That travels better than a regional field guide.
Do I need land, or woods?
No. A good many of these are the plants people spend their weekends pulling out of a lawn. The first chapter is about learning to see what is already there.
Where can I get it?
Marlow Market only. It is not in stores and not on any marketplace.
Can I send it back?
Yes. Thirty days. Keep it on the counter and take it out once. If it is not what you hoped for, email us and send it back.
30-Day Peace of Mind
Keep the book on your counter for a month. Walk out with it once.
“I would rather it sat in a kitchen that uses it.”
If it is not what you hoped for, email us and send it back. No questions, no forms, no explaining yourself.
Ships within 3–5 business days. Returns within 30 days. Shipping is free — there are no delivery charges added at checkout.

Thank you, Opal.
DISCLOSURE: This is a paid advertisement published by Marlow Market Co. “The Back Porch” is the name of this advertisement. The owner of this site has a material connection to the product shown on this page and is compensated for sales made through it.
The contents of this book are a historical and cultural record of traditional home practice. Nothing in this advertisement or in the book is medical advice, and nothing in it is intended to diagnose, treat, cure or prevent any disease. Consult a physician before using any plant preparation, particularly if you are pregnant, nursing, taking medication or treating a child.
Please review the full return policy before ordering.
© 2026 Marlow Market Co. · All rights reserved.